Individual Therapy
Process-oriented therapy for complex trauma, PTSD, and subtle dissociation. I go beyond surface-level coping to facilitate profound, lasting transformation for those ready to heal at the deepest level.
The Work We Do Together
This isn't "talk therapy" in the traditional sense. We work with what's happening in your body, your nervous system, and your internal landscape. The focus is on processing and integrating traumatic and wounding experiences so they no longer run your life from the shadows.
This work requires courage, commitment, and a willingness to go into the hard places. But you won't go alone. Together, we create a safe container for your healing, moving at a pace that honors both your readiness and your nervous system's capacity.
Key Areas of Focus
Complex Trauma and PTSD
Working with trauma that affects multiple areas of your life, including relational trauma, developmental trauma, and post-traumatic stress.
Subtle Dissociation Work
Addressing the ways trauma can create disconnection from yourself, your body, and your experiences—often in ways that are hard to name but deeply felt.
Somatic-Focused
Integrating body awareness and sensation into the healing process, recognizing that trauma lives in the body as much as the mind.
Parts Work
Working with the different parts of yourself that developed to help you survive, facilitating internal connection and integration.
This Work is Ideal For You If:
- You're ready to go beyond coping strategies to deeper transformation
- You've tried therapy before but feel like something was missing
- You experience trauma responses that interfere with daily life
- You struggle with feeling disconnected from yourself or your body
- You're committed to doing the deep work, even when it's challenging
- You have adequate stability and support systems in place
Want to Learn More About the Modalities?
My work integrates Natural Processing (EMDR therapy) and DNMS (parts work) to facilitate deep, lasting transformation.
Learn About the Modalities